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fitness

Latest AI podcasts in fitness

In charts: How India doesn’t exercise
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In charts: How India doesn’t exercise

2/8/202620 min
47-Year Study Reveals The Age We Hit Our Physical Peak
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47-Year Study Reveals The Age We Hit Our Physical Peak

2/7/202620 min
The 8-Minute Morning Routine That Rebuilds Lost Muscle Faster Than Gym Workouts After 55
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The 8-Minute Morning Routine That Rebuilds Lost Muscle Faster Than Gym Workouts After 55

2/6/202620 min
Hugh Jackman, 57, Just Posted an Elite 5K Row Time – See How Yours Compares to Average
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Hugh Jackman, 57, Just Posted an Elite 5K Row Time – See How Yours Compares to Average

2/5/202620 min
A personal trainer says this is the best exercise to build strength as it uses 'so many muscle groups'
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A personal trainer says this is the best exercise to build strength as it uses 'so many muscle groups'

2/4/202620 min
Not a fan of the gym? Why you should try 'exercise snacking'
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Not a fan of the gym? Why you should try 'exercise snacking'

2/3/202620 min
What the New Study on Exercise and Longevity Really Tells Us
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What the New Study on Exercise and Longevity Really Tells Us

2/2/202620 min
Oprah Hits the Gym on 72nd Birthday After Admitting She 'Didn’t Know What a Deadlift Was'
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Oprah Hits the Gym on 72nd Birthday After Admitting She 'Didn’t Know What a Deadlift Was'

2/1/202620 min
'90s fitness icon Susan Powter admits 'frightening' reality after losing multimillion-dollar empire
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'90s fitness icon Susan Powter admits 'frightening' reality after losing multimillion-dollar empire

1/31/202620 min
'90s fitness icon Susan Powter admits 'frightening' reality after losing multimillion-dollar empire
health

'90s fitness icon Susan Powter admits 'frightening' reality after losing multimillion-dollar empire

1/30/202620 min
Alison Hammond's 11 stone weight loss secret revealed after one 'drastic' change
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Alison Hammond's 11 stone weight loss secret revealed after one 'drastic' change

1/29/202620 min
I Trained With AI Fitness Apps for 6 Months—This Is the Surprising Result
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I Trained With AI Fitness Apps for 6 Months—This Is the Surprising Result

1/28/202620 min
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