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🇺🇸 United States News

Local updates from 🇺🇸 United States

Why women need about half the exercise men do for the same benefits – and what it means for your workouts
health

Why women need about half the exercise men do for the same benefits – and what it means for your workouts

1/15/202620 min
How do muscles respond to exercise during weight loss?
health

How do muscles respond to exercise during weight loss?

1/14/202620 min
10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study
health

10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study

1/13/202620 min
The Women's Health Fitness Awards Are Here: Meet The 60 Best Fitness Products Of 2026
health

The Women's Health Fitness Awards Are Here: Meet The 60 Best Fitness Products Of 2026

1/12/202620 min
If You’re Tackling Your Cholesterol, Should You Do Weights or Cardio?
health

If You’re Tackling Your Cholesterol, Should You Do Weights or Cardio?

1/11/202620 min
The secret to sustainable weight loss isn’t calories—it’s your set point
health

The secret to sustainable weight loss isn’t calories—it’s your set point

1/10/202620 min
Exclusive | As Signs of Aging Emerge, Trump Responds With Defiance
health

Exclusive | As Signs of Aging Emerge, Trump Responds With Defiance

1/9/202620 min
Oprah Winfrey Shares Her New Approach to Working Out: 'I Can't Even Believe the Woman I Am Now' (Exclusive)
health

Oprah Winfrey Shares Her New Approach to Working Out: 'I Can't Even Believe the Woman I Am Now' (Exclusive)

1/7/202620 min
'Survived because of you': Rashmika Mandanna shares emotional note as she completes 9 years in film industry
entertainment

'Survived because of you': Rashmika Mandanna shares emotional note as she completes 9 years in film industry

1/6/202620 min
Swansea man swaps personal trainer for AI and is 'strongest ever'
health

Swansea man swaps personal trainer for AI and is 'strongest ever'

1/6/202615 min
Utah Mammoth captain Clayton Keller, other players make Team USA’s Olympic roster
sports

Utah Mammoth captain Clayton Keller, other players make Team USA’s Olympic roster

1/5/202610 min
ICE doesn’t plan to detain Kilmar Abrego Garcia again as long as judge’s order banning it stands
politics

ICE doesn’t plan to detain Kilmar Abrego Garcia again as long as judge’s order banning it stands

1/3/202610 min
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